WHAT IS SELF-CARE? |
Self-care is the ability of individuals, families and communities to promote health, prevent disease, maintain health, and cope with illness and disability with or without the support of a healthcare provider – World Health Organization. |
THE 7 PILLARS OF SELF-CARE |
 Health Literacy
 Self Awareness
 Physical Activity
 Healthy Eating
 Risk Avoidance
 Good Hygiene
 Optimal Use of Products and Services
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500,000 |
Number of additional Canadians who could have access to a doctor if 2% of patients who describe their cold symptoms as mild/minor implemented self-care. |
OUR GOAL |
To build a community of organizations who are making positive contributions in self-care, connecting and leveraging each other’s efforts to have the greatest impact on the health of Canadians. |
SELF-CARE DAYJuly 24, 2024 |
CONTRIBUTE CONTENTBecome a Partner |