Self-Care Day

Self-care is a lifelong habit and culture. It is the practice of individuals looking after their own health based on the knowledge and information available to them. It is a decision-making process that empowers individuals to look after their own health efficiently and conveniently, in collaboration with health and social care professionals as needed. – Global Self-Care Federation

On July 24th, help us celebrate International Self-Care Day and the importance of self-care to the health of Canadians and to the health care system.

News Releases July 24, 2020: NEWS RELEASE – International Self-Care Day July 20, 2020: NEWS RELEASE – COVID-19 & Self-Care Polling July 24, 2019: Greetings from PM Trudeau on International Self-Care Day July 24, 2019: NEWS RELEASE – International Self-Care Day July 24, 2019: Message to Canadians from the Health Minister July 24, 2018: Greetings from PM Trudeau on International Self-Care Day July 24, 2018: NEWS RELEASE – International Self-Care Day – Canadian Campaign Launch July 24, 2018: Message to Canadians from the Health Minister July 24, 2017: NEWS RELEASE – Canadians’ Strong Health Literacy Scores Tied to Good Health Status, But Navigating Health System Remains a Challenge July 24, 2017: Canada’s Health Minister issues a statement on International Self-Care Day.

Making an Impression The hashtag #iselfcare alone reached over 4.4 million users on July 24th 2019. Join the conversation on Twitter and Instagram promoting this website and your own organization’s hashtags.