Resources

Heart & Stroke Foundation: How to curb emotional eating
Make healthy meals with the Eat Well Plate – food-guide.canada.ca
Healthy Eating
Canada’s Food Guide – Canada.ca
Canadian Liver Foundation – Check Your Engine
Dietitians of Canada
Heart & Stroke Foundation – Get Healthy
Health Canada
HealthLinkBC – Healthy Eating
Nutrition Policy Reports
Healthy Eating
Understanding Food Labels
Health Canada: Food and Nutrition
Health Canada: Nutrition and Healthy Eating
Heart & Stroke Foundation: Get Healthy/Healthy Eating